Browsing by Author "Roka, Tara"
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Publication Insomnia among Elderly People in a selected urban Community(Nepal Health Research Council, 2023) Shrestha, Shristika; Roka, TaraAbstract Background: Insomnia affects both physical and mental well-being of elderly people, also increasing risks of psychological problems such as depression and decreases quality of life. We assessed the proportion of elderly people with insomnia and associated factors in a selected community. Methods: We carried out a cross sectional study interviewing 110 elderly people residing in Shankarapur-7, Sankhu, Kathmandu using convenient sampling technique. We used a structured questionnaire and included Insomnia Severity Index to identify level of insomnia. We analysed insomnia as clinically significant and non-significant and present the results as proportion and further bivariate analysis. Results: About one third (29.1%) of the elderly had clinically significant insomnia. About half (53%) of the participants suffered from co-morbid disease conditions, mainly hypertension and diabetes mellitus. About 2 in 5 (38%) participants performed regular exercise for more than 15 minutes. Similarly, the proportion of clinically significant insomnia was higher among older age groups (50% among 70+ years & 21% among below 70 years), females 40% (males 19%), widowed 56% (currently married 21%), illiterate 42% (literate 13%). These were found to be significant during bivariate analysis. Conclusions: We found a substantial proportion of participants with clinically significant insomnia. Promoting the physical and mental health of elderly people is important for them to lead a quality life. Health promotion approaches with targeted interventions for elderly are important to cater the need of elderly population and this might help improve the quality of life of the elderly people. Keywords: Community; elderly; insomnia; Kathmandu; NepalPublication Self-Care Practices among Patients with Diabetes Mellitus(Nepal Health Research Council, 2024) Roka, Tara; Sherpa, Dawa Futi; Basnet, AsmitaBackground: Diabetes Mellitus (DM) requires continuous self-care practices to prevent acute and chronic complications. With the possibility of several physical and psychological complications alongside affecting the social aspect of life, improving self-care is highly important in patients with DM. The aim of this study was to measure self-care practices among patients with DM and factors associated with inadequate self-care. Methods: Information on self-care practices was collected using the summary of Diabetes Self-care Activities (SDSCA) in a hospital based cross-sectional study among 345 participants selected through sequential sampling. Data was analysed using descriptive and inferential statistics and results were presented with proportions and odds ratios with a 95% confidence interval (CI). Results: We found that 30.7% of the participants had adequate self-care practices across all domains. A fairly substantial proportion had adequate self-care in diet and exercise related care with 87.5% and 65.5%, respectively. However, with foot care and blood sugar monitoring related care only a small to negligible proportion had an adequate level of self-care. Multivariate analysis showed that participants aged 65 years and above had higher odds of having inadequate self-care practices (aOR:5.20; 95%CI: 2.20-12.33); and those with diabetes for more than five years had twice the odds (aOR:2.10; 95%CI: 1.15-3.83) of having inadequate self-care. Conclusions: A large proportion of the participants had inadequate self-care practices, and this was even poorer in domains of foot care and blood sugar monitoring. Age of the participants, marital status and duration of illness were factors independently associated with inadequate self-care. Targeted behavior change interventions for patients visiting hospitals and health care centers in Nepal could improve self- care practices among patients with DM. Keywords: Diabetes mellitus; hospital; Kathmandu; Nepal; self-care