Browsing by Author "Sahani, Shambhu"
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Publication Coping up with Stress as a Medical Student(Nepal Medical Association, 2022) Acharya, Jiya; Sahani, ShambhuAbstract Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.