Article: Coping up with Stress as a Medical Student
Abstract
Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.
Jiya Acharya
Kathmandu Medical College and Teaching Hospital, Sinamangal, Kathmandu, Nepal
https://orcid.org/0000-0002-9177-3660
Shambhu Sahani
KIST Medical College and Teaching Hospital, Imadol, Lalitpur, Nepal
Keywords
Burnout, Expectations, Medical student, Psychological stress
Identifier
https://doi.org/10.31729/jnma.7449
Citation
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